[the tortoise chicken that stew has what effect] – of advantage of _ action _

Article introduction

The tortoise is cannot of edible, and the tortoise that people often says stews chicken, actually namely soft-shelled turtle stews chicken. The nutrient value of the soft-shelled turtle chicken that stew is particularly high, nourishing effect is better also, liking to eat soft-shelled turtle to stew chicken very much because of this a lot of people, will achieve the goal that enhances a constitution. Of course, soft-shelled turtle stews the method of chicken that make to also have a lot of kinds. Below, stew effect effect of chicken and particular way for everybody introduction soft-shelled turtle!

The tortoise stews chicken to have what effect

One, the nutrient value of the soft-shelled turtle chicken that stew

The nutrient value of soft-shelled turtle: Flesh of every 100 turtle that overcome delicacy contains: Moisture 73-83 is overcome, protein 15.3-17.3 is overcome, adipose 0.1-3.5 is overcome, carbohydrate 1.6-1.49 is overcome, ash content 0.9-1 is overcome, magnesian 3.9 milligram, calcic 1-107 milligram, iron 1.4-4.3 milligram, phosphor 0.54-430 milligram, unit of vitamin A13-20 international, vitamin B10.02 milligram, vitamin B20.037-0.047 milligram, the Buddhist nun overcomes acerbity 3.7-7 milligram, sulfur amine element 0.62 milligram, riboflavin 0.37 milligram, 1000 joule of 288-744 of quantity of heat.

Of chicken nutrient value: Chicken爱上海同城对对碰 爱上海同城论坛 is the good origin of phosphor, iron, copper and zinc, and contain a lot ofD of A of rich vitamin B12, vitamin B6, vitamin, vitamin and vitamin K wait, the fat of chicken kind material and beef, pork is compared, contain more not saturated fatty acid — linoleic acid and flax acid, can reduce the content of the cholesterol of low density lipoprotein with adverse to health human body.

On put together knowable, the nutrient value it may be said of the soft-shelled turtle chicken that stew is those who comparative is tall ah!

The tortoise stews chicken to have what effect

2, the practice of the soft-shelled turtle chicken that stew one

Material: Soft-shelled turtle 650 grams, chicken, salt is right amount, green 2, jiang Pian 5, anise 2, chinese prickly ash is right amount, soy is right amo爱上海同城对对碰 爱上海同城论坛unt, cooking wine right amount

Practice: Soft-shelled turtle burns hot water scald in abluent boiler soft-shelled turtle is good go dirty skin (hot water scald, compare) of easy take out. Gallinaceous chop piece, abluent, use Shui Chao, when stewing, compare fast, fish out reserves. A bit oil is added on boiler, 5 when becoming heat Chinese prickly ash, anise is put fry in boiler sweet, enter gallinaceous piece to break up next fry, boiled water is entered when frying fragrance giving chicken (must be boiled water) conflagration is stewed soft-shelled turtle is entered after 15 minutes. Put in onion again paragraph, jiang Pian, go fishy smell. Entering soy, stew on half hours next, increase the season that nod salt, can have pot.

The tortoise stews chicken to have what effect

3, the practice of the soft-shelled turtle chicken that stew 2

上海同城对对碰交友社区 上海夜网论坛

Material: Soft-shel[……]

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[summer can drink ginger tea _ summer drinks ginger tea] –

Article introduction

One kind when Jiang Shisheng vivid middling sees feeds capable person, people can regard ginger as commonly dressing will use, additional explicit winter when, because weather compares chill, body weakling appears particularly easily chill catchs a cold, suit to take a few a surname more at that time, have very good drive cold effect, needing those who remind an attention is, occurrence wind heats up the person of the cold to cannot take a surname, can bring about illness accentuation otherwise, so summer when can you drink ginger tea?

Can summer drink ginger tea?

Does summer drink ginger tea?

Summer came, a lot of people know the summer drinks gram soup to be able to see hot weather, because gram sex is cool, flavour pleasant, it is OK to be drunk at ordinary times disappear heat stops thirsty; Because its have the angry effect below diuresis, because be drunk after this food or drug poisoning, return the effect that can have endotoxin of serum drainage body, the poison of swollen to heat, hot thirsty, hot dysentery, ulcer, blain, macula curative effect with also have certain. Actually, when summer or tea of the jujube that drink ginger are best, tea of the jujube that drink ginger can have Wen Zhong come loose not only cold, stop the vomit, promote blood circulation by invigorating vital energy that answer this world, enrich the blood the effect of wet diminish inflammation of healthy atmosphere, dry. Heat of bravery of ginger jujube benefit, demulcent, solution, fight phlogistic, fight feeling of bact上海千花网论坛 上海千花网erium, anti-current and infection of the upper respiratory tract. To rheumatism sex arthritis, strain of lumbar muscles has stronger result.

Everybody knows the likelihood Chinese people since ancient times ” the winter eats turnip summer to take a surname ” this one civilian adage, why should that summer take a surname?

Because of ginger, flavour laborious sex is lukewarm, put 上海同城对对碰交友社区 上海夜网论坛in lung, lienal classics ‘s charge, have sudori上海贵族宝贝 上海千花网龙凤论坛ferous induce sweat, vomit of lukewarm break down, lukewarm lung relieves a cough, drop in temperature life-giving, stomachic, fight bacterium to prevent disease, remedial enteritis, appetizing be good at lienal, the effect of sunstroke prevention help sb to deal with an emergency.

Can summer drink ginger tea?

1, ” chill catchs a cold ” patient

The weather of summer always is unpredica上海千花网论坛 上海千花网table, if drenched outside rain, perhaps got cold, return the home to boil the Jiang Shang of a bowl of warm to drink immediately, the body can be improved somewhat. Because of laborious of Jiang Xingwen flavour, can come loose cold sudoriferous, dredge is invaded because of getting wind evil cold unhealthy environmental influences that cause disease and the air plane of block sluggish, so chill cold can use ginger, add some of brown sugar to take the advantage of heat t上海贵族宝贝论坛 上海贵族宝贝o take again, a little while a thermal current does not shed the whole body, the chill inside body often can get sweat and solve.

2, ” air conditi[……]

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[what is the practice encyclopedia of soft-shelled turtle egg? ] _ does _ how to do –

Article introduction

Some people often are having soft-shelled turtle at ordinary times, actually soft-shelled turtle egg also is eatable, eat soft-shelled turtle egg to be opposite healthy have a lot of profit, eat soft-shelled turtle egg not only the immune power that can enhance oneself, return the metabolism that can promote person style, use remedial high blood pressure, diabetic wait for a disease, the effect is first-rate, soft-shelled turtle egg although nutrient valu上海千花社区 上海千花网交友e is high, but a lot of people are not done make, the practice encyclopedia of soft-shelled turtle egg introduces below.

What is the practice encyclopedia of soft-shelled turtle egg?

The practice encyclopedia of soft-shelled turtle egg

Egg of soft-shelled turtle of the five spices practice

Prepare egg of half jins of soft-shelled turtle, green, ginger, garlic each are right amount, chinese prickly ash, aniseed, small fennel each are right amount, saline a few. Wash soft-shelled turtle egg clean first put in reserve aside, prepare Chinese prickly ash, aniseed, small fennel next, cut green paragraphs small, ginger cuts into shreds, garlic pats mashed garlic.

Pour soft-shelled turtle egg into boiler, join the green that just got ready, ginger, garlic and Chinese prickly ash, aniseed, sma上海千花网论坛 上海千花网ll fennel, the water with right amount 新爱上海同城对对碰论坛 上海同城对对碰交友社区rejoin and salt. After heating water, boil probably 5 minutes or so. Immersed for some time to be able to eat. Adding all sorts of condiment is the fishy smell that is egg of purify soft-shelled turtle, should explain here a bit: Contain cholesterol as a result of soft-shelled turtle egg low, egg of the unlike after be being thoroughlied cook so in that way, it is half solid state only.

What is the practice encyclopedia of soft-shelled turtle egg?

Rock candy stews the practice of soft-shelled turtle egg

Need prepares egg of 10 soft-shelled turtle and right amount rock candy, yellow rice or millet wine and sweet-scented osmanthus, clean soft-shelled turtle egg clean, next take out carapace is put in the bowl, should notice scarcely wants here break up of soft-shelled turtle egg, because the albumen part of soft-shelled turtle egg is won’t caky, join the rock candy with good precondition, sweet-scented osmanthus, yellow rice or millet wine next. Add right amount water in a pot for steaming food next.

Evaporate drawer must be put in a pot for steaming food, put the bowl of soft-shelled turtle egg on evaporate drawer next, build the top of good a pot for steaming food, open egg of conflagration evaporate tortoise, about evaporate 15 minutes OK evaporate is ripe, close fire to wait for bowl of refrigeration to come down next, can give boiler. Now is sorching summer just about egg of edible s上海贵族宝贝论坛 上海贵族宝贝oft-shelled turtle takes the auspicious time that fill, it is old little all of appropriate, but those who want an attention is, pregnant woman eats less as far as possible.

The dietotherapy action of soft-shelled turtle egg

Egg of 1. soft-shelled turtle and its extraction content prevent effectively and restrain can[……]

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[the practice of father-in-law sesame seed cake] _ of _ sesame seed cake does _ how to do –

Article introduction

Sesame seed cake circulates from ancient time modern society, the people of each area has sesame seed cake to grind gave out上海千花网交友 上海千花网论坛 those who differ to have a way, also have local distinguishing feature alone. The father-in-law sesame seed cake that is in Tai’an area among them is one kind has the sesame seed cake with representative place alone, if go to Tai’an area, must not miss the attempt of pair of father-in-law sesame seed cake. For the reader that takes father-in-law sesame seed cake to liking, should have a look more next article, for the practice of the father-in-law sesame seed cake that everybody explains.

The practice of father-in-law sesame seed cake

Raw material: Flour 1000g, onion powder 250g, salad oil 250g, refined salt is right amount, fourth 150g 上海龙凤论坛 新上海贵族宝贝论坛of salty pig leaf lard, gourmet powder right amount

Make a way: 1, man of leaf lard of will salty pig and onion powder, gourmet powder mixes divide evenly.

2, chamfer pink 100g adds 50g salad oil, brush dry short, take flour 100g additionally, add 100g salad oil, 5g refined salt and into rare short.

3, the others flour puts a crock inside, join boiling water 500g, press snowflake face, rejoin cold water makes an appointment with 200g, knead soft dough, 上海同城对对碰交友社区 上海夜网论坛relapse knead energetically.

The practice of father-in-law sesame seed cake

4, chopping board wipes chromatically to pull oil, get on chopping board of doughy half park to become a rectangle with palmar press, the half dry short besmears equably above, roll into strip, select 10 faces agent, chase face agent press only flat by smooth, the right hand carries the one aspect of the matter of s爱上海 爱上海同城手机版kin having a side, fall face skin hurl to become strip (30 centimeters long, 6 centimeters wide, arrange on record board trimly to go up. Take the in part of rare short face next, even ground is新爱上海同城对对碰论坛 上海同城对对碰交友社区 wiped go up in skin of 10 pieces of faces, besmear the half of fourth stuffing of onion powder, leaf fat equably again going up upright from go up end mentions face skin encase stuffing heart, shape of roll into cylinder is again perpendicular rise, become the green compact of green oily baked wheaten cake namely by appearance of the cake that become a circle.

5, put bowl of circular flat iron on fire to bake heat, brush chromatically to pull oil, bake i上海贵族宝贝交流区 上海贵族宝贝论坛n a pan of superpose of green compact of baked wheaten cake, press of area of will round cake is big by the side of edge bake in a pan (come about 12 centimeters of diameters) position of move round cake, when spot of occurrence yellow of the bottom that wait for cake, turn over other one side of bake in a pan, brush salad oil.

The practice of father-in-law sesame seed cake

6, also appear when other one side when maize spot, can baked wheaten cake ordinal order is discharged be in below flat iron bowl by furnace wall, use the high temperature inside furnace baked wheaten cake roast maturity, show golden scene when face of the baked wheaten cake inside furnace, when be being roused, brush salad oil on one times to be able to give green oily baked wheaten c[……]

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[darling can take fabaceous part] _ of baby of _ of _ beans horn can eat –

Article introduction

Parents must notice place of body of comprehensive and compensatory darling needs nutrition, because the body of little baby is in a kind of phase that grows quickly, at that time the body needs many nutrient complement, ability promotes intellective body develop in the round quite. Many nutrient part also is contained in fabaceous horn, for example fabaceous horn is crude fibre food, can promote intestines and stomach to digest. But fabaceous horn also has certain edible to abstain from, can accordingly little baby take fabaceous part?

Can darling take fabaceous part

Can darling eat cowpea

Darling can eat cowpea

The nutrient element of cowpea is very rich, darling eats cowpea, element of OK and compensatory nutrition, the healthy growth of stimulative body, improve the health, raise fitness. The better way that parents gives darling to eat cowpea is join cowpea congee kind in facilitating darling edible and digestive food.

2 darling take the advantage of cowpea

1, cowpea contains rich phosphatide, 上海夜网 阿爱上海同城darling eats cowpea, OK and compensatory phosphatide, enhance cerebral ministry function, increase memory, beneficial of be good at head wisdom. Cowpea contains rich ir上海同城对对碰交友社区 上海夜网论坛on to pledge, darling eats cowpea, OK and compensatory iron is qualitative, development of stimulative cutaneous health, protect the skin, be helpful for the skin with smooth and exquisite nurturance.

2, the protein that cowpea contains is vegetable protein, belong to high grade albumen, darling body development is not full, the bacteria inbreaks easily, darling eats cowpea, compensatory and high grade albumen, stimulative body is digested to the absorption of high grade albumen, enhance body immunity power, enhance strength, touch those who fight a bacteria effectively to inbreak.

3, cowpea contains rich potassium element, cowpea of every 100 grams contains element of 145 milligram Potassium, darling eats cowpea, compensatory Potassium element, can promote the healthy growth of skeleton and tooth, protect the health of skeleton and gum, maintain the soda acid balance inside body.

4, cowpea contains rich vitamin C, cowpea of every 100 grams contains C of 18 milligram vitamin, 新上海贵族宝贝论坛 上海贵族宝贝交流区darling eats cowpea, c of OK and compensatory vitamin, the metabolism inside stimulative body, development of stimulative cutaneous health, protective cerebra and neurological, stimulative cerebra and neurological healthy growth, still can promote the body to iron, the absorption of calcium and folic acid, protection is hepatic, enhance the function that discharge poison, improve appetite, stomachic, promote the nurturance that loves the good convention that have a meal.

Can darling take fabaceous part

3 darling eat cowpea how to be chosen

1, high grade cowpea: Length is longer, size degree of finish is evener, the feeling is fuller, color is relatively transparent and bright-coloured, still contain burnish.

2, inferior cowpea: Size degree of finish is not quite even meticulous perhaps, exter[……]

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[how is Tun chop done delicious] _ stews _ how to stew –

Article introduction

This dish has chop not only very high nutrition value, edible rises mouthfeel is more pretty good, the rib that basically feeding capable person is a pig or the rib that flocks and herds waits an animal a moment, the protein with pork chop actually medium bone and adipose and it is most that the vitamin still has phosphoric acid calcium and ossein, infant or old people is after edible, calcium of complement of body of OK and rapid help is qualitative, the common practice of chop is stewed namely and braise in soy sauce, so how is Tun chop done delicious?

How is Tun chop done delicious

The first, how is Tun chop done delicious? Chop immerses 1 hour with clear water ahead of schedule, every other changes water 15 minutes, change the chop of chunk the knife, chop becomes small, leave chop cold water boiler, conflagration is boiled, cast aside go hematic foam, jiang Pian, green is joined in high-pressured boiler paragraph, cassia bark and anise, oil is added in frying pan, join rock candy, fry melt to rock candy, into caramel color, next chop break up fry, join soy of braise in soy sauce, break up fry chromatically, join cooking wine, fire involves after be being boiled, enter chop high-pressured boiler, the boiling water that adds the chop上海千花网 爱上海同城对对碰 that boil 800 milliliter, join salt of 2 small spoon, gas hind presses 20 minutes on, press good chop, 上海千花社区 上海千花网交友fish out, can eat directly, also can take out juice a few with the boil down that fry pan, irrigate go up in chop can.

How is Tun chop done delicious

The 2nd, chop of boiled in clear soup. chop abluent, chop grows into 4 centimeters, 3 centimeters wide paragraph, issue the fish out after scald of boiling water boiler is very hot, rinse clean; a variety of Chinese cabbage abluent, go a ministry, green of everything two paragraphs of; cuts paragraph of; ginger stripping and slicing, pat a pine to reserve gently with the knife the baked wheaten cake on; boiler is hot, add oil of a few bottom, with green paragraph, boiler of ginger piece boil in water for a while, wine of boil carry on, issue chop, add boiling water, boil of flourishing baked wheaten cake, cast aside net surplus foam, enter crockery, turn small fire is stewed slow put refined salt, gourmet po爱上海龙凤419桑拿 上海龙凤论坛sh1fwder to move a mouth to a variety of Chinese cabbage below adjacent and mature; , stew again to chop crisp rot bone, the desk on上海千花社区 上海千花网交友 outfit bowl can.

How is Tun chop done delicious

How is Tun chop done delicious? Corn chop soup. Material: Corn piece 250g, 400g of pig small chop, water 1000cc, practice of saline上海千花网龙凤论坛 上海千花社区 a few 1, small chop of clean pig of the bath that use Qing Dynasty, reoccupy rolls water quick-boil to iron go hematic water, the pig small chop, corn piece reachs water, put 0 water bowl beater of medium, mount, set journey [stew boil, automatic 1-4] , about 65 minutes爱上海同城手机版 新爱上海同城对对碰论坛, before having pot, put saline agitate again even, can edible.

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[the practice of ball of violet potato hemp] how does the ball of hemp of violet potato of practice encyclopedia _ of the ball of hemp of violet potato of _ of practice of the daily life of a family of ball of hemp of _ violet potato do –

Article introduction

We are big爱上海同城论坛 爱上海同城 Chinese vast territory and abundant r上海贵族宝贝论坛 上海贵族宝贝esources, all sorts of resource are very much, and each places have the cate that belongs to his. Of long nevertheless Ju Jiazhong you, very insipid howev上海贵族宝贝交流区 上海贵族宝贝论坛er arrive, is this a kind of regret? Irrespective, if you yourself can master thei爱上海同城对对碰 爱上海同城论坛r practice, that what problem was solved. Now, ask everybody to learning how to had made ball of violet potato hemp together with me.

The practice of ball of violet potato hemp

1. material: Pink of polished glutinous rice 80 grams, settleclear pink 10 grams, shredded coconut stuffing 20 grams, ripe sweetened bean taste 80 grams, wat爱上海同城论坛 爱上海同城er is right amount, violet potato 150 grams, butter 10 grams, condensed milk 上海贵族宝贝 上海千花网龙凤论坛5 grams are black and white sesame seed is right amount.

[……]

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[the practice of dry boiler turnip] the practice encyclopedia _ that the _ of practice of the daily life of a family of turnip of _ dry boiler does boiler turnip does boiler turnip how to do –

Article introduction

Lik爱上海同城论坛 爱上海同城e eater we call him ” take money ” taking money of course can be duteous to cate not of change, a lot of take mo爱上海同城手机版 新爱上海同城对对碰论坛ney enjoying eat while, 上海夜网论坛 上海夜网make to alimental of course also be interested excee上海同城对对碰爱上海同城对对碰 爱上海同城论坛交友社区 上海夜网论坛dingly. Contented today take money people requirement, do the making method of boiler turnip for everybody i上海夜网 阿爱上海同城ntroduction.

Work the way of boiler turnip

1. prepares what to require data

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[plain flavour! The practice of silk of bean curd of cold and dressed with sause] _ plain flavour! The _ of practice of the daily life of a family of silk of bean curd of cold and dressed with sause plain flavour! The practice encyclopedia _ of silk of bean curd of cold and dressed with sause plain flavour!

Article introduction

Modern is everyday more very spend in haste, when a day of 3 eat are errant, and eat outside completely almost. Apparently looking is save trouble, but from the point爱上海同城 爱上海 of healthy angle, this is a kind of terrible habit. Care health, be about to begin from food. And food, be about to begin from yo爱上海同城 爱上海urself. The area is small under place make up introduce first below about plain flavour! Silk爱上海同城 爱上海 of bean curd of cold and dressed with sause the practice of this dish.

Plain flavour! The practice of silk of bean curd of cold and dressed with sause

Silk of bean curd of the five spices of inn of 1. tall tablet (PS: Had had bit of saline taste, put salt to want to be 上海千花网龙凤论坛 上海千花社区put less a little w爱上海龙凤419桑拿 上海龙凤论坛sh1fh爱上海 爱上海同城手机版ile so)

[……]

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[explode the practice that fries dried meat chicken] _ explodes the _ of practice of the daily life of a family that fries dried meat chicken explodes the practice encyclopedia _ that fries dried meat chicken explodes fry dried meat chicken how to do –

Article introduction

To most modern, often cook in the home without the person almost those who eat, because they are very busy. And a busy word, a阿爱上海同城 阿拉爱上海同城lso finish their precious health. Want to know, salt of the上海龙凤论坛 新上海贵族宝贝论坛 oil in t爱上海同城对对碰 爱上海同城论坛he meal outside e新爱上海同城对对碰论坛 上海同城对对碰交友社区x爱上海同城手机版 新爱上海同城对对碰论坛ceeds bid badly, long-term edible musts serious defect. And the happening to prevent a disease, we are 阿拉爱上海同城 爱上海龙凤419桑拿sure to learn ourselves to start work cook eat. Now, small make up will say next concerning to explode for everybody the practice that fries dried meat chicken.

Explode the practice that fries dried meat chicken

1. has dried meat chicken, chili, garlic.

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